The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills.

The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills.

This course is for you if you have already taken a Beginner Freediving Course and want to continue learning.

On this course there is a particular focus on training and how we can train ourselves to be better divers.

Duration 2 (two) days + 1 (one) Online Theory Session on Friday.

By the end of the course each diver will know everything they need to dive comfortably from 24 – 30 metres and to achieve breath holds of over two and a half minutes.

The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills.

The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills.

The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills.

The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills.

The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills.

This course is for you if you have already taken a Beginner Freediving Course and want to continue learning.

On this course there is a particular focus on training and how we can train ourselves to be better divers.

Duration 2 (two) days + 1 (one) Online Theory Session

By the end of the course each diver will know everything they need to dive comfortably from 24 – 30 metres and to achieve breath holds of over two and a half minutes.

The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills.

The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills.

This course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills. Absolutely anyone can join! You might have no freediving or even snorkelling experience or you've been diving for years.

The Wave 1 Freediving Course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills. Duration: 2 days

Max depth: 20m

Requirements to take course: Swim 200m unassisted, non-stop in a pool setting

This course is your entry into the world of freediving or your time to improve upon your current freediving knowledge and skills. Absolutely anyone can join! You might have no freediving or even snorkelling experience or you've been diving for years.

Regardless, we work with divers at their level. This is not a cookie cutter course but one that tailored to suit you and what you want to get out of freediving.

For many of our students, this is their very first contact with breath-hold and water.

This course aims for you to be able to hold your breath longer, feel more comfortable in the ocean and to also dive deeper. All within the natural comfort zone of the human body and all in a relaxed and easy manner.

It is a 2-day course. The first day of the course is broken up between theory and a pool training session. The entire second day of the course is spent diving!

This course aims for you to be able to hold your breath longer, feel more comfortable in the ocean and to also dive deeper. All within the natural comfort zone of the human body and all in a relaxed and easy manner.

It is a 2-day course. The first day of the course is broken up between theory and a pool training session. The entire second day of the course is spent diving!