This course is for you if you have already taken a Beginner Freediving Course and want to continue learning.

On this course there is a particular focus on training and how we can train ourselves to be better divers.

By the end of the course each diver will know everything they need to dive comfortably from 24 – 30 metres and to achieve breath holds of over two and a half minutes.

Duration 2 (two) days + 1 (one) Online Theory Session on Friday before the start of the course.