This course is for you if you have already taken a Beginner Freediving Course and want to continue learning.

On this course there is a particular focus on training and how we can train ourselves to be better divers.

Duration 2 (two) days + 1 (one) Online Theory Session on Friday.

By the end of the course each diver will know everything they need to dive comfortably from 24 – 30 metres and to achieve breath holds of over two and a half minutes.