This is the Central Coast’s oldest freediving school
Bring a friend to an Aussie Freediving Course and receive 100 AUD off per each person* you bring!
*Terms and conditions apply.
The referred person must not have attended any course/trip with us before.
Referral bonus cannot be applied retroactively to existing friend’s bookings.
Offer valid until 11:59pm AEST 1 Jan 2025.
We are the Central Coast’s oldest freediving school. Over the past 10 years we have worked tirelessly so that we can proudly say that we run the best freediving courses in Australia.
We are a dedicated freediving school with the single most experienced instructors in Australia
We will actually take you to the best dive sites with the calmest conditions, not just the most convenient ones.
If you don’t pass the requirements of the course. You come back unlimited times for free until you do!
Our Courses are broken down into 3 components
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Theory
Mingara Aquatics Our theory sessions take place in the poolside classroom at Mingara Aquatic Centre.
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Pool
Mingara Aquatics This perfect pool to learn to dive is at 12/14c Mingara Dr, Tumbi Umbi NSW 2261
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Ocean
We meet at Terrigal Haven boat ramp for our dive sessions. Our first dive will be in the Haven itself. Our second will be a boat dive.
Schedule your course today!
Are you booking this course for yourself or as a gift?
Use code ‘EASTERGIFT for 20% off all courses!
Central Coast’s freediving course breakdown
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WAVE 1 - Beginner Freediving
2 - days $575
Learn the amazing skills that will unlock the ocean for you. You’ll be shocked at what you can achieve. You’ll be amazed at how easy it all feels. Absolutely anyone can join! This is where freediving begins!
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WAVE 2 - Advanced Freediving
3 - days $675
Train your body for greater freediving performances. When the right tactics and approach is used the human body is capable of truly spectacular dives. This is where you take your diving to the next level!
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WAVE 3 - Master Freediving
7 - days $1175
Learn advanced relaxation and equalisation techniques. These allow you to achieve maximum performance in your dives and breath holds. This is the highest level recreational freediving course in the world.
-Kelly Roberts
“This course surpassed my expectations so much! I thought that I would enjoy freediving but now I absolutely love it”
-Alex Allen
“My instructor was a legend, very knowledgeable, friendly and generous with his time and sharing his knowledge and experience.”
Got an questions? Get in touch!
Phone: 0413 109 881
We are always available for a chat!
We also run spearfishing courses!
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Spearfishing 1 day
Learn everything you need to be a confident spearo! How to handle your equipment, what fish are good to eat and how to identify them, hunting/stalking techniques and everything you need to stay safe while spearfishing. On this 1 day course you spend the morning learning everything above then you’ll hop in the water with all your gear and our instructor will take you spearfishing. Besides being an amazing life tool…it will be fun!
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Spearfishing 2 days
On the 2 day spearfishing course we cover everything that we cover on our one day course except we also include comprehensive freediving instruction as well. Our aim is to improve your freediving as much as possible so you feel comfortable underwater, diving to depth with ease as you are hunting. For those who really want to immerse themselves in spearfishing this 2 day course will be for you!
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WAVE 1
Pay deposit $150
Pay in full $575
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WAVE 2
Pay deposit $150
Pay in full $675
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WAVE 3
Pay deposit $150
Pay in full $1175
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SPEARO 1
Pay deposit $150
Pay in full $305
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SPEARO 2
Pay deposit $150
Pay in full $575
MEET OUR CENTRAL COAST INSTRUCTORS
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IGOR
Igor has been freediving for as long as he can remember. Since he was 3 years old, his father taught him how to dive in Ukraine in lakes, rivers and the Black Sea. After moving to Australia he was trained and certified as a freediving instructor by Adam Stern.
Now he shares his knowledge and passion with anyone who'd like to learn more. For him, freediving is not about numbers, but about the way we feel and perceive ourselves.
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DARON
Darons’ approach to freediving is based on his 3 symbiotic pillars of development: safety, relaxation, and fun. Utilising attributes of patience, persistence, and an energetic growth mindset, he supports his students to achieve their purpose for taking up freediving with years of experience as a freediving instructor.
Daron has also competed at the Australian National Pool and Pan Pacific Pool Championships.
FAQs
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Gear hire is included free of charge in all our courses. Our hire gear is all high quality freediving equipment. It makes a big difference!
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All of our courses are Molchanovs courses. Once you finish your course and complete all the requirements you will receive a certification.
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If you don’t pass the performance requirements during the course you can come back and dive with us unlimited times until you do! You have 1 year to complete the requirements of the course.
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DO NOT scuba dive 24 hours before freediving.
DO NOT dive if you are congested.
DO NOT have a heavy breakfast before your dives.
DO NOT have any coffee or energetic drinks before your dives.
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You need to be at least 16 years old (with a parental/guardian's signed consent).
You need to bring your Medical & Liability Release forms signed and completed before starting the course.
For each level, there are specific prerequisites that you can check above.
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The minimum amount of students we can take per course is 3 pax. So if you and your family or friends would like to have a private course (and you’re more than 3 pax), then we can definitely arrange a date exclusively for you.
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