WAVE 1
Learn how to dive safely on one breath
Your entry into the world of freediving!
This course is where freediving begins or your time to improve your current knowledge and skills. Absolutely anyone can join the Wave 1 course! You might have no freediving or even snorkelling experience or you've been diving for years.
Regardless, we work with divers at their level. This is not a cookie cutter course but one that tailored to suit you and what you want to get out of freediving.
We believe that freediving is for everyone because freediving is FUN! Freediving isn’t hard and freediving feels good!
With our help you will be able to dive deeper than you thought was possible and stay underwater longer that you could have imagined and it will all feel easy.
The feeling of being weightless underwater, the feeling of being connected to the aquatic world is truly magical!
At no point in time will you be rushed into getting “there” or pushing yourself. And if you don't complete the requirements to obtain the Molchanovs certification you can come back unlimited time for free until you do.
There is no pressure! There is no stress! Come and join us for a weekend of laughs and connecting to nature in your own backyard!
“The instructors are absolutely world-class. The training is a perfect blend of practical knowledge, self-awareness, and fun. And the people you meet are your people. Whether you’re a beginner or a seasoned freediver, this is where the adventure is at!.”
— Jayde Leigh
LET’S START FREEDIVING!
Check all of our locations and calendars
-
Perth
-
Melbourne
-
Sydney
-
Central Coast
-
Gold Coast
-
Brisbane
GIFT CARD
⋆
GIFT CARD ⋆
A sneak peek of your course
Schedules will vary according to location. 2-day course.
Day 1: 9 AM - 4 PM approx.
Theory and Pool
Theory Session: What is freediving? Physics, Physiology, Relaxation and Breathing, Equalization, Mental Techniques, and more.
Pool Session: an excellent opportunity to learn the fundamental techniques: finning and no fins, and discover how to relax for better performance.
Day 2: 8 AM - 3 PM approx.
Open Water Session
You'll be doing 2 x dive sessions for the day with a break for lunch in between.
What People Are Saying
“The best experience of my life. Adam and his team are incredible teachers and all around amazing people. I honestly couldn’t recommend more highly. If I could give 10 stars I would!.”
- Sophie Fladgate
“Adam and his team are truly some of the best people in Australia, if not the world you can learn freediving from. Everything in our course was meticulously planned out and his knowledge and understand of the sport is second to none. Highly recommend attending a deep week or any of his freediving courses!”
- Lachlan Warren
LET’S START FREEDIVING!
Check all of our locations and calendars
-
Perth
-
Melbourne
-
Sydney
-
Central Coast
-
Gold Coast
-
Brisbane
FAQs
-
The Wave 1 is a 2-day course.
-
Be at least 16 years old (with a parental/guardian's signed consent).
Bring your Medical & Liability Release forms signed and completed before starting the course.
Swim 200m unassisted, non-stop in a pool setting. You can take as much time as you need and you're free to choose any swimming stroke(s) of your preference for this.
-
Once you finish your course and complete all the requirements you will receive a certification according to the requirements met: LAP 1 or WAVE 1.
You have 1 year from the start date of your course to complete those requirements. -
DO NOT scuba dive 24 hours before freediving.
DO NOT dive if you are congested.
DO NOT have a heavy breakfast before your dives.
DO NOT have any coffee or energetic drinks before your dives.
-
The minimum amount of students we can take per course is 3 pax. So if you and your family or friends would like to have a private course (and you’re more than 3 pax), then we can definitely arrange a date exclusively for you.
Sign up with your email.
To hear first our newest released course dates and events in Australia.