Want To Hold Your Breath Longer?

Brandon Reed our resident static fanatic and General Manager will walk you through how to hold your breath longer! This 4 email series will give you a variety of tools and tips to:

  • Hold your breath longer

  • Understand why so many people don’t like training static (and how to avoid those pitfalls)

  • Find pleasure in training static

  • Start breath training following a 40 minute breath hold session

Who Is Brandon?

Brandon is the Deep Week Manager, one on one breath training coach, and General Manager for the Freediving Family. He has been working with the Freediving Family for the last 3 years in various capacities and, during that time, he achieved a comfortable 7:30 dry static breath hold and developed a style of breath training that has been highly effective helping people who have trauma around or dont enjoy training their breath hold. He has worked with hundreds of individuals to find the joy in training static again through breath sessions that truly prioritize reflecting inward and self observation over keeping track of time, number of contractions or other arbitrary metrics.