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Wave 1 Theory and Pool

Day 1: 9 AM - 4PM approx.

Theory Session:

What is freediving? Physics, Physiology, Relaxation and Breathing, Equalization, Mental Techniques, and more.

Pool Session:

An excellent opportunity to learn the fundamental techniques: finning and no fins, and discover how to relax for better performance.

Book your next adventure now!

Click on the link below to access our booking page:

Source: https://freedivingfamily.as.me/melbourne-wave1

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3 June

Wave 1 Theory and Pool

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8 July

Wave 1 Ocean Session