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Day 1: 9 AM - 4PM approx.
Theory Session:
What is freediving? Physics, Physiology, Relaxation and Breathing, Equalization, Mental Techniques, and more.
Pool Session:
An excellent opportunity to learn the fundamental techniques: finning and no fins, and discover how to relax for better performance.
Book your next adventure now!
Click on the link below to access our booking page: