Find Your Freediving Family

Deep Week offers eight unforgettable days of diving, adventure and connection with freedivers of all levels from around the world.

1000+ freedivers
15+ countries
10+ years running

A Global Freediving Festival Built Around Community

  • Connect with freedivers from around the world in a welcoming, supportive environment. Whether you arrive solo or with friends, you'll quickly become part of the Deep Week family.

  • Enjoy daily line diving sessions with coaching and support tailored to your individual goals. Whether you're working on technique, relaxation, or depth, there's no pressure - just plenty of opportunities to grow.

  • Expand your knowledge through engaging workshops covering freediving techniques, physiology, mindset, safety, and more, led by experienced instructors and special guests.

  • Every day starts with guided yoga at sunrise and ends with sunset meditation to introduce mindfulness practices designed to improve relaxation, body awareness, and breath control.

  • Whether it’s the stunning light in the cenotes of Mexico, the vibrant reefs in the Philippines, or the incredible swim-thrus at the wrecks in Bali, there’s always something to explore beyond the line at Deep Week.

  • The connections made at Deep Week often extend far beyond the event itself. Through shared experiences both above and below the surface, buoy buddies become lifelong friends.

Let us be the first to tell you, contrary to our name, Deep Week isn’t about going deep.

Whether you've never tried freediving before or have been freediving for years, Deep Week is designed to help you grow at your own pace.

We offer every Molchanovs Wave level from Wave 1 (Beginner Freediver) to Wave 4 (Competitive Freediver), but there are no expectations, no pressure and no ego. The goal is simply to learn, connect, and enjoy the underwater world alongside like-minded people.

We believe freediving should feel accessible, supportive and fun. Deep Week is about safe progression, personal growth, meaningful experiences and building a deeper connection to both the ocean and the community around it.

Deep Week is for everyone, from all levels.

Join freedivers from around the world at Deep Week

  • "Freediving Family is a full immersion into another world, the best world. The instructors are absolutely world-class. The training is a perfect blend of practical knowledge, self-awareness, and fun. And the people you meet are your people. Whether you’re a beginner or a seasoned freediver, this is where the adventure is at!"

    —Jayde

  • "Deep Week Mount Gambier was the best week of my life. The amount of knowledge I learned about freediving and fun I had was unreal. The way it was all organised and put together was just perfect. The way everyone was so close by the end of the week really made us all feel like a big freediving family."

    —Flynn Cowan

  • "I am so impressed with how inclusive everyone is and how professionally the courses are run and of course they are a lot of fun. If you want to give freediving a go I highly recommend that you start with this group. You will learn how to dive safely and have fun."

    —Michelle de Vries

  • “Wealth of knowledge, presented in a fun and easy to understand way. I've been to Deep Week, am a Patreon subscriber, taken his courses, and zero regrets! It's all amazing. I can't wait for future deep weeks so I can continue learning.”

    —Irene Marcoux

A Day at Deep Week

7:00am • Sunrise Yoga

9:00am • Morning Line Diving

11:00am • Fun Diving & Exploration

1:00pm • Lunch Together

2:00pm • Workshops & Guest Speakers

5:30pm • Sunset Meditation

6:00pm • Family-Style Dinner

Meet some of our special guest instructors

Your next freediving trip could change your life.