Deep Week Workshop Series
Train Like Alexey Molchanov
Ever wonder what kind of training goes into being the deepest diver in the world?
Filmed during Deep Week Bali, this 60-minute workshop gives you an inside look at how Alexey Molchanov approaches training, recovery, mental preparation, and performance.
Whether your goal is a national record, a deeper PB, or simply staying down longer to check out a cool nudibranch you found, you'll discover practical lessons that can be applied to your own diving journey.
Key takeaways include:
🏊 Why pool training is one of the most effective ways to improve your depth diving
🤿 How to make efficient technique feel automatic
😮💨 Why hypercapnic training builds efficiency and resilience
📝 How to use training feedback to improve faster
🏆 Finding fulfillment in the process, not just the outcome
🥦 Nutrition and recovery strategies that support performance
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